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"Life is what it is, you cannot change it, but you can change yourself”

Hypnobirthing

The Easi-Birthing method seeks to enable you to have the active birth that you want. We train you to use self-hypnosis, relaxation, visulisation & breathing methods to prepare mind and body for a natural brith. We teach you to use hypnosis for pain management skills and aim to build trust in your body so you enter labour feeling calm, confident and in control.

The benefits of the Easi-Brithing method:

  • Reduce or eliminate fear
  • Produce pervasive relaxation
  • Significantly diminish or eliminate the need for medication, thereby eliminating its risks and post-delivery effects of both mother and child
  • Increase the rate of spontaneous vaginal birth, reducing the need for intervention
  • shorten the period of labour; by reducing anxiety during each stage
  • Make it possible to manage and control the sensations of discomfort
  • Promote a steady recovery
  • Foster and increase positive emotions during the birth process
  • Help you create an experince which has positive memories attached
  • Reduce incidence of post-natal depression
  • Stimulate and maintain strong energy levels into the post-delivery phase
  • Promote lactation for breast-feeding
  • Calmer, more laid-back baby

Hypnbirthing

Our one to one training is available to you with or without your partner:
We recommend 4-5 sessions however these can be tailored to suit your individual needs.

 

Each session cost £60 and can be held at our office or your home.
Includes course material and CD’s/MP3s

6 session course is £340.00

easibirthing logo final R
‘I had a very tricky first birth experience so when I found out I was pregnant again I knew I wanted to try something that might empower me during my second delivery.

I had heard about Easibirthing through a friend so thought it could be the thing for me. As soon as I met Natasha I felt totally comfortable. We talked through my previous experience and then moved onto my hopes for the second birth.

The hypnosis element of each session was very relaxing and ultimately extremely useful as, I’m delighted to say, I used all of the visualisation and breathing techniques during the birth of my son and had a drug free, intervention free delivery.

I can’t recommend Natasha highly enough.’ Jemma and Jimmy x